ABOUT
I am a certified Yoga Therapist specializing in healthy aging. I see people with health issues including osteoarthritis, low back pain, cancer, and people who are recovering from joint replacement surgery. I see clients one-on-one, and in small group classes.
I was introduced to Yoga as a child when my mother organized a weekly class to be taught in our home. By the time I was raising my own family, it became clear to me that yoga practice was important for my wellbeing. As a Yoga Therapist, I hope to guide my clients toward practices that help them discover the wellbeing that Yoga has provided me.
Teachers who influenced my practice along the way:
Sharon Dawson- Forrest Yoga
Tony Briggs- Iyengar Yoga
Jean Grant Sutton- Integrative Yoga Therapy,
And more recently, the faculty at The Stress Management Center Of Marin Yoga Therapy Training:
Robin Gueth, Lynn Weinberger, Kaya Mindlin, Harvey Deutch, Baxter Bell, and Simone de Winter.
200 RYT-Therapeutically Oriented Yoga Teacher Training- Jean Grant Sutton
500 RYT- 300 hr. Level 1 Yoga Therapy Certification Program at Stress Management Center of Marin.
300 hr. Level 2 Yoga Therapy Certification program at Stress Management Center of Marin.
C-IAYT
Services
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One-on-one Yoga Therapy sessions
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Small group class
